01 Oct B12 Injections in Bromley
Exciting news! I’m now offering B12 injections in Bromley. Here’s a quick rundown of the treatment, including the benefits of vitamin B12 and who might need the injections.
What is Vitamin B12?
B12 is a water soluble vitamin that is found in various animal products, including meat, poultry, dairy, fish and eggs, as well as fortified juices, fortified cereal and tofu. It assists in the production of red blood cells and helps ensure both the nervous and immune systems remain healthy. In addition, Vitamin B12 converts carbohydrates into glucose, helping to produce energy and diminish fatigue.
What is a Vitamin B12 deficiency?
Most people (in developed countries) get enough Vitamin B12 from the food they eat. However, vegetarians and vegans are more likely to have a Vitamin B12 deficiency, due to the lack of animal products in their diets. Additionally, it can be caused by various medical conditions, which prevent Vitamin B12 from being fully absorbed.
A Vitamin B12 deficiency can cause a whole host of problems, from poor sleep and mental health to anaemia and nerve damage. Hence why it’s really important to make sure you’re getting enough!
Signs of a vitamin B12 deficiency may include:
- A yellow tinge to the skin
- A sore / red tongue
- Mouth ulcers
- Pins and needles
- Disturbed vision
- Changes to the way you think, feel and behave
- Cognitive decline – memory loss, struggling to understand and make judgements
Benefits of B12 injections in Bromley
One way to increase your B12 intake is to look at your diet and make sure you’re eating enough foods containing the vitamin. However, if like me you have chosen to cut animal produce from your diet, regular B12 injections will help:
- Fight anaemia
- Improve your mood
- Encourage better sleep patterns
- Increase your energy and stamina
- Reduce stress and depression
- Metabolise nerve and blood cells
- Keep your skin healthy
B12 injections vs. supplements
While you can buy B12 tablets from health food stores, there are greater benefits of having B12 injections instead. B12 injections in Bromley contain 500 times more Vitamin B12 than a pill. It’s easily absorbed as it’s injected into your body and you’ll notice the benefits far quicker.
Book a course of B12 injections in Bromley
If you feel you might have a deficiency or want to benefit from an instant boost to your immune system, then get in touch to book a course of B12 injections in Bromley. I’m currently offering Pay-as-you-go B12 injections (£50) or you can book an introductory course of 6 injections (£220) and make huge savings!
To get the best results, I recommend having weekly injections for 3-4 weeks, then every month for the following three months. However, this recommendation will depend on how you’re feeling. You may not need the injections as frequently, and if that’s the case, we’ll just space them out more. I will carry out regular consultations to see how you’re feeling and ensure you are given the correct dose at the optimal time.
For more information, check out the B12 injections treatment page and watch the quick video below, which I recently shared over on Instagram.
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If you have any questions, please don’t hesitate to get in touch. I also have a lovely new PA, Amanda, working with me, who is available to help with appointment scheduling and queries. Contact: firstname.lastname@example.org